ZUKAM Anti Gravity Inversion Boots For Abdominal Crunch Sit Up Stress Relief Core Gym Fitness Exerciser And Hooks Bar Therapy, Inversion Equipment - Canada

Inversion boots, otherwise known as gravity boots, allow for complete, inverted suspension from a stabilized horizontal bar or inversion rack. The boots strap around the ankles and attach to the bar, allowing you to hang safely, upside-down and otherwise unsupported. This type of therapy benefits the body in various ways. Vertebral Discs The vertebral discs act as shock absorbers between the vertebrae, keeping them separated and the spine flexible. Core Training One of the greatest benefits of inversion is being able to exercise without interacting with the ground. While inverting, you can do upside down squats, crunches, or even push-ups. Inverted crunches are especially appealing because your back has little to no pressure applied to it as you curl up and back down. You will easily feel the powerful effects with just one set of ten repetitions. Improves Joint Health Inverting reverses the pressure of gravity, which can aid your joints and ligaments just as much as your muscles. The joints in your spinal column can fully open up and decompress the most when you are upside down, as opposed to sitting, standing, or even lying down. Easy to use We include a assistant strap to help the beginners raise up their body . Extremely comfortable foam padding - it gives an incredible experience when working out, our inversion boots don't make the ankle feel uncomfortable like other anti-gravity boots. Revolutionary design - The new design can be perfectly fixed on ankles and feet of any size, and has a strong safety lock to ensure that the feet and ankles will not slip over the inversion boots, and can be attached to most size pull up bar (less than 35mm/1/2 in diameter). Heavy duty design - With heavy duty metal hook which can withstand and hold a large amount of weight on the pull up bar of most size, the anti-gravity boots also have a heavy duty metal band with a secure double lock to ensure that the user's feet and ankles are safe and secure.